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Healthy Weight With Dairy

 

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3-A-Day of Dairy Hispanic Microsite

The recently launched 3aldia.org microsite explains the 3-A-Day of Dairy for Stronger Bones program in Spanish.

It includes information on dairy's nutrient package, support for 3 servings by USDA's MyPyramid, and links to a 3-A-Day of Dairy meal planner, recipes and partner sites. 



3-A-Day of Dairy Tools

America's low calcium intake is recognized as a major public health problem. To combat this issue the American Dairy Association and the National Dairy Council, with support from health professional associations, launched "3-A-Day of Dairy," a multi-year health and wellness campaign. In addition to building strong bones and teeth, recent research shows that enjoying 3-A-Day of Dairy - 3 servings of milk, cheese or yogurt - each day as part of a reduced-calorie diet can help people lose more weight by burning more fat than just by cutting calories alone. 



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